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OUR SERVICES

HOW IT WORKS

At the core of everything we do is our flagship service, SGPT - a group training model that is tailored and individualised to your current abilities. With personalised coaching, tailored programming, and a focus on individual progress in a supportive small-group setting, this is where we truly excel. It’s not just about working out; it’s about achieving sustainable, measurable results.

When you join OWNNIT, you will not only reap the benefits of our SGPT programme but will get unlimited access to our other classes too.

Our group classes compliment our SGPT, providing variety and community spirit, while the main focus remains on delivering personalised attention and results through our SGPT sessions.

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SPGT

Our group training model that is tailored and individualised to your current status. This tried and tested service is perfect for helping you develop and understand the fundamentals of strength and conditioning. 

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HYROX HUSTLE

Prepare for HYROX events with our high-energy sessions or simply attend to elevate your fitness.

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These dynamic workouts seamlessly combine strength, endurance, and HYROX-specific exercises with running to help you achieve your goals and perform at your best.

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HYBRID

The ultimate blend of strength, cardio, and functional fitness. Perfect for those looking to build well-rounded athleticism in a fast-paced, dynamic environment.
 

Expect a combination of lifting, high-intensity intervals, and total-body conditioning.

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SIGNATURE
SATURDAYS

Our team based and goal-oriented Saturday workouts to bring the community together.

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Purposely designed to create high energy, team spirit and get ready for the weekend.

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GAS TANK

Push your limits and build your engine in this cardio-centric class.

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Designed to enhance stamina and aerobic capacity, this session focuses on endurance and cardiovascular efficiency through challenging and rewarding workouts.

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TOUGH LOVE

Unleash your inner fighter with this boxing-inspired class.

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Whether you're looking to perfect your technique or punch your way to fitness, this session combines skill, power, and conditioning for a knockout workout.

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